Baby Pose

My yoga instructor taught me a "Baby Pose" some time back. It is a simple pose - just lie flat on my tummy with my head turning to one side and viola! I was told that this position is very comfortable and it aids sleeping. I was not convinced initially.... but after looking at Iden's sleeping poses, I have to admit that it is indeed a wonderful sleeping position.

I believe most babies sleep on their tummy the moment they know how to flip over. Iden is one of them, even when he is sleeping in his yao lan. Don't try to flip him over when he is on his tummy sleep. He will flip over the moment he is lying head down. And true enough, he sleeps soundly on his tummy.....

So... sleep-deprived mummies and daddies.... bring on the "Baby Pose" when you sleep at night!